My Personal Journey of Healing

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In my early twenties, I faced persistent health challenges that disrupted my studies and work, leading to frequent hospital visits. I came to realise that traditional medicine alone wasn’t enough to restore my wellbeing. That realisation sparked a journey of self-healing and spiritual realignment.

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I sought guidance from a herbalist, embraced specialist nutrition and tinctures, and began practising Reiki — eventually becoming a Reiki Master. I explored yoga, learned Emotional Freedom Technique (EFT), and adopted meditation and yogic breathing. These practices didn’t just ease my pain and anxiety — they helped me reclaim control over my life and reshape my relationship with stress and adversity.